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Pasta with Mediterranean Veggies & Vegan Sausage

Updated: Aug 21, 2023


Pasta with Mediterranean veggies and vegan sausage

This is a staple meal that I make all the time! It's delicious and requires little prep. This involves my go to Mediterranean veggies; sun-dried tomatoes, artichokes, and Kalamata olives. I always have a storage of these in my house!


sun-dried tomatoes, Kalamata olives, and marinated artichoke

Pasta with Mediterranean Veggies & Vegan Sausage

Ingredients

  • Package of Orecchiette pasta

  • 3 cloves garlic

  • ¼ cup extra virgin olive oil

  • 1 Field Roast Garlic and Fennel vegan sausage, sliced

  • ½ zucchini, cut in quarters

  • ¼ cup sun-dried tomatoes

  • ¼ cup Kalamata olives

  • ¼ cup marinated artichoke, cut in quarters

  • Handful of spinach

  • Salt, pepper, and spices to taste

  • Optional: vegan feta

  • Optional: any other veggies you like!

Instructions

  1. Cook pasta according to package directions

  2. Heat olive oil in skillet over medium-high heat

  3. Add minced garlic and sauté for 2 minutes

  4. Add sliced vegan sausage and zucchini

  5. Sauté for 3 minutes

  6. Add in sun-dried tomatoes, olives, artichoke, and spinach

  7. Sauté for another few minutes, until spinach is cooked

  8. Add cooked pasta to your veggie skillet and mix

  9. Add salt, pepper, other spices to taste. You can add more olive oil (maybe from the sun-dried tomato jar for extra flavor)

  10. Optional: Add vegan cheese on top and enjoy!


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